Fruit Salad or Veggie Platter? Why You Need Both!
Are fruits enough to skip veggies? Nope! Learn why both are essential for a balanced diet and what you're missing by cutting out vegetables.
top of page
Amanda Landeros
Oct 191 min read
The 5-Second Rule: Myth or Meal Saver?
We’ve all been there—accidentally dropping a piece of food on the floor and wondering if it's still safe to eat. For years, people have...
Rachael Ng
Jun 273 min read
Overview of Alzheimer’s Disease
Introduction Did you know? The death rate for Alzheimer’s Disease is more than breast and prostate cancer combined. Did you know?...
Isis_Lee
May 93 min read
Why am I not losing weight? Insulin resistance might be the answer.
What exactly is Insulin resistance? Insulin resistance occurs when your body fails to adequately respond to the insulin it produces. The...
alepko2
Feb 283 min read
Is Breast Best? Examining the Top 5 Benefits of Breastfeeding
By Angela McPhillips DNP, RN Assessed and Endorsed by the MedReport Medical Review Board “Breast is best” is a controversial slogan in...
bottom of page