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Amanda Landeros
Dec 132 min read
Green Mucus Means Infection: Fact or Fiction?
You’ve probably heard people say that green mucus means you have an infection. It’s a common belief that has been passed around for...
Amanda Landeros
Dec 71 min read
Healthy but Hazardous? How You Could Be Spreading Germs Without Knowing!
Have you ever felt completely fine, only to find out that the person you just hung out with caught a cold from you? Or maybe you’ve...
Amanda Landeros
Dec 71 min read
Does Your Body Really ‘Reset’ Every 7 Years? Here’s the Deal on Cell Regeneration
Introduction You’ve probably heard the myth: “Every 7 years, your body completely renews itself.” Sounds cool, right? But unfortunately,...
Amanda Landeros
Oct 192 min read
Fruit Salad or Veggie Platter? Why You Need Both!
Are fruits enough to skip veggies? Nope! Learn why both are essential for a balanced diet and what you're missing by cutting out vegetables.
Amanda Landeros
Oct 191 min read
The 5-Second Rule: Myth or Meal Saver?
We’ve all been there—accidentally dropping a piece of food on the floor and wondering if it's still safe to eat. For years, people have...
Amanda Landeros
Oct 82 min read
Free the Sneeze! The Hidden Risks of Holding It In!
We've all experienced it—sitting in a quiet room, library, or classroom, trying to hold back a sneeze during an awkward moment when that...
Amanda Landeros
Oct 52 min read
Laugh It Off!: Exploring the Health Benefits of Humor
Laughter is probably one of the best feelings. It can brighten even the gloomiest days and foster connections between people, creating a...
Rachael Ng
Jun 273 min read
Overview of Alzheimer’s Disease
Introduction Did you know? The death rate for Alzheimer’s Disease is more than breast and prostate cancer combined. Did you know?...
Rachael Ng
Feb 103 min read
The Overlooked Colon Cancer
Introduction Colorectal cancer is not talked about enough and yet, it’s so commonly found in the human population today. According to...
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