Amanda LanderosOct 192 min readFruit Salad or Veggie Platter? Why You Need Both!Are fruits enough to skip veggies? Nope! Learn why both are essential for a balanced diet and what you're missing by cutting out vegetables.
Amanda LanderosOct 191 min readThe 5-Second Rule: Myth or Meal Saver?We’ve all been there—accidentally dropping a piece of food on the floor and wondering if it's still safe to eat. For years, people have...
Amanda LanderosOct 82 min readFree the Sneeze! The Hidden Risks of Holding It In!We've all experienced it—sitting in a quiet room, library, or classroom, trying to hold back a sneeze during an awkward moment when that...
Amanda LanderosOct 52 min readLaugh It Off!: Exploring the Health Benefits of HumorLaughter is probably one of the best feelings. It can brighten even the gloomiest days and foster connections between people, creating a...
Rachael NgJun 273 min read Overview of Alzheimer’s DiseaseIntroduction Did you know? The death rate for Alzheimer’s Disease is more than breast and prostate cancer combined. Did you know?...
Rachael NgFeb 103 min readThe Overlooked Colon CancerIntroduction Colorectal cancer is not talked about enough and yet, it’s so commonly found in the human population today. According to...