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Stephanie Ray
5 days ago1 min read
Is your Manicure increasing your chance of skin cancer?
Stephanie Ray, RN, BSN https://www.health.harvard.edu/staying-healthy/safety-of-led-nail-lamps Gel nail polish has become a popular...
Lena Yu
5 days ago3 min read
Plant Power: Transform Your Health With A Plant-Based Diet
Photo credit: dbreen at Pixabay A plant-based diet, focusing on whole foods such as fruits, vegetables, legumes, nuts, seeds, and whole...
Jennifer Oruwari
5 days ago4 min read
Surprisingly Simple Habits That Can Make You Happier and Healthier
Many people believe that staying healthy and happy requires intense effort, strict routines, or expensive lifestyle changes. But what if...
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