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Muscle Cramps
Muscle contraction Have you ever woke up from a bang of pain in your calf that feels like as if someone is twisting your muscle nonstop....
alynnahgao07
Jan 201 min read

Shoulder Health Simplified: Tips to Prevent Pain and Boost Mobility
Shoulder Health The shoulder is one of the most versatile joints in the human body, enabling a wide range of motion. However, its...
Vikramaditya Rai
Jan 202 min read


Back on Track: Essential Tips for a Healthy Spine
Spine Care As an orthopedic surgeon, I often encounter patients who struggle with various spine-related issues, ranging from mild...
Vikramaditya Rai
Jan 204 min read

Sunshine Vitamin: Unlocking the Secret to Stronger Bones
Vitamin D plays a pivotal role in maintaining bone health by regulating calcium and phosphorus metabolism, which are essential for bone...
Vikramaditya Rai
Jan 202 min read

The Muscular System
Understanding the Muscular System: A Vital Component of the Human Body The muscular system is a complex network of muscles that plays a...
andrew0326lee
Jan 192 min read


The Hidden Curve: When Undiagnosed Scoliosis Masquerades as Chest Pain
Chest pain is largely viewed a major cause for concern, but it may not be what you expect. People often worry about heart problems or...
Yabsera Tessma
Dec 13, 20241 min read


The Skeletal System
General Overview The human skeletal system consists of 206 bones in adulthood, though infants are born with around 270 bones. Over time,...
andrew0326lee
Dec 6, 20242 min read

Healing Your Heels: Managing Plantar Fasciitis
Ever wonder what that pain in your heel could be? You’re not alone: with over 2 million people in the United States diagnosed each year,...
juliatanaka6
Dec 2, 20242 min read

The Silent Disease: Osteoporosis and its Signs
What Is Osteoporosis? Osteoporosis is a metabolic bone disease that results in a reduction of bone mass and deterioration of bone...
Shreya Santhosh
Dec 2, 20244 min read


The wrong 1%: a story of a tibial plateau fracture
In early March of this year, I was playing in a friendly netball tournament, one that would end up with a very interesting trip to A&E....
Kimberley Blankson
Dec 1, 20244 min read


Unlocking the Secrets of the Ear: An In-depth Look at the Anatomy of Ear Bones
The human ear is a remarkable structure responsible for detecting sound, maintaining balance, and processing auditory information. While...
raunaksaha21
Dec 1, 20245 min read


Prevention And Management Of Osteoporosis
Osteoporosis And Osteoporotic Fractures: Experiencing an osteoporotic fracture can be a debilitating event. It may lead to...
Cynthia Drown, MPT, MS
Nov 27, 20245 min read

Tendonitis: Common and easily dealt with
Relevant anatomy of Tendonitis Tendonitis is a common sports-related injury in areas where muscles anchor to a bone through a tendon. For...
Danial Gillan
Nov 23, 20243 min read

Spina Bifida in Focus
Mirana Gavami, CC BY-SA 4.0 < https://creativecommons.org/licenses/by-sa/4.0 >, via Wikimedia Commons. https://commons.wikimedia.org/wiki...
antwianita193
Nov 11, 20244 min read

Charcot Foot Uncovered: Understanding, Treating, and Preventing a Silent Threat to Diabetic Feet
Figure 1. Normal Foot vs. Charcot Foot By Nikki Elmi Charcot foot is a progressive, degenerative condition that severely impacts the...
Nikki Elmi
Nov 7, 20243 min read

Backpacks: useful, but damaging
Students need to be aware of the possible dangers of chronically wearing heavy backpacks. Backpacks are now as essential as pencils,...
Callie Tse
Oct 19, 20242 min read


Recognizing the Early Signs of Osteoarthritis and Tips for Slowing its Progression
According to National Institute of Arthritis and Musculoskeletal and Skin Diseases, "osteoarthritis is a degenerative joint disease, in...
olgalavrenyuk
Sep 27, 20243 min read

Shattered Expectations: The Perilous Aftermath of an Accidental Limb Fracture
As we navigate the unpredictable terrain of life, sometimes fate takes an unexpected turn, leaving us with the burden of an accidental...
Vikramaditya Rai
Sep 21, 20242 min read


Sudden Sharp Pain from the Rectum
Introduction Have you ever experienced random shooting sharp pains coming from your lower rectum? You’re not the only one, it’s quite...
Rachael Ng
Sep 16, 20243 min read


Idiopathic Scoliosis
Spines have natural curvature but appear straight when viewed head-on from the back. Scoliosis is classified as a spinal deformity that...
Nguyen Myna
Aug 6, 20242 min read
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