The Basics of Food Allergies
Background Nearly 6% of American children and adults suffer from food allergies, but what are they exactly [ 1 ]? Most people have come...
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Megha Patel
Sep 172 min read
Attention-Deficit/Hyperactivity Disorder
What is ADHD? ADHD is a developmental disorder which shows symptoms of inattention and hyperactivity. Symptoms of ADHD begin in childhood...
Maya Adam
Sep 162 min read
Is celsius as healthy as it advertises?
In recent years, energy drinks have become increasingly popular, especially among youth, as an everyday drink. Specifically, Celsius has...
Rachael Ng
Sep 163 min read
Sudden Sharp Pain from the Rectum
Introduction Have you ever experienced random shooting sharp pains coming from your lower rectum? You’re not the only one, it’s quite...
olgalavrenyuk
Sep 164 min read
Neuroscience of yoga and meditation: latest researches' promising results
Regular practice of yoga and meditation has well documented therapeutic effects on our body and mind. Reduced stress and tension-related...
carterchloem
Sep 153 min read
Stress Less with Ashwagandha: A Holistic Approach to Wellness
Ashwagandha, scientifically known as Withania somnifera , is a plant with a long history of use in traditional medicine, particularly in...
nursefreed2
Sep 154 min read
How to SAFELY take oral NSAIDs when treating aches and pains
Headaches, arthritis & ankle sprains... Cramps, muscle & back strains… If you have experienced any of these symptoms, it’s likely at some...
Callie Tse
Sep 154 min read
Understanding the shockingly common rate of bipolar misdiagnosis
Bipolar misdiagnosis is probably more common than you think. A 2018 review found that up to 40% of bipolar patients are misdiagnosed, and...
analisakvmed
Sep 64 min read
Understanding Self-Harm
Image from: https://rcni.com/sites/rcn_nspace/files/Self_Harm_GettyImages_tile.jpg What is Self Harm? Nonsuicidal self-injury (NSSI),...
Shreya Santhosh
Aug 282 min read
The Sunshine Vitamin: Vitamin D and its Benefits
Imagine a simple nutrient that has the power to strengthen your bones, boost your immune system, and even lift your mood. This miracle...
Shumala Jayakrishna
Aug 273 min read
Why We Yawn: The Curious Case of a Common Reflex
Yawning is one of the most universal and mysterious behaviors shared by humans and many other animals. We yawn when we're tired, bored,...
Carolyn Schmiedlin, RN
Aug 275 min read
Exercise: Medicine for the Body, Mind, and Soul
Exercise is a well-known component to living a healthy lifestyle, yet many people do not understand the extent of how valuable it is. In...
Sri Sahasra Kandula
Aug 272 min read
The Effects of Stress on the Brain
What is Stress and how does it Work? Stress is a protective mechanism our body creates when we are in an uncomfortable situation, causing...
Billie Jean Buxton,MSN, RNC-NIC
Aug 274 min read
Sleep Safe, Sleep Sound: Protecting Our Little Ones from SIDS
Sudden Infant Death Syndrome (SIDS) is the unexpected death of an infant from an unknown cause. Sudden Unexpected Infant Death (SUID) is...
alex baek-nadell
Aug 273 min read
When Your Body Turns Against You: Exploring Sjögren's Disease
Introduction Around 8,551,845 people in the United States alone suffer from autoimmune diseases. Generally autoimmune diseases are...
Ashmi Shah
Aug 2311 min read
Nutritional Eating: A guide to Vitamins
The human body requires several different nutrients in order to function efficiently. This range is often divided into 2 parts - Macro...
Cameron Ellis, MSN, NP-C
Aug 233 min read
Systemic Effects of Leaky Gut
What is Leaky Gut? The term "Leaky Gut" describes an increase in intestinal permeability. This means that the strong intestinal barrier...
athulya2999
Aug 233 min read
Tunes and Scents: Hitting the Right Notes to Soothe Dental Anxiety
You step into a dreaded dungeon, where your mortal enemy, the nemesis, works their magic on another victim. Drills and needles are their...
Taylor Heffner
Aug 233 min read
The Benefits of Breastfeeding for Mothers: What You Need to Know
The resurgence of more mothers exclusively breastfeeding around the world is a combination of increased education, the removal of stigma...
laveeshakewlani17
Aug 221 min read
ONYCHOMYCOSIS: THE TRUTH BEHIND YELLOW NAILS
Onychomycosis is a chronic fungal infection of the nail unit. Onychomycosis can cause pain, discomfort, and disfigurement. The causative...
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