Exercise During Cancer Treatment: Tips For The Oncology Patient
Remaining physically active can be incredibly beneficial to those diagnosed with cancer, including those undergoing chemotherapy and...
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vsubra6
Mar 64 min read
The Forgotten, Natural Antidote for Depression and Anxiety
Guess what, it's free. By: Dr. Vijay Subramaniam Have you felt down, depressed, or hopeless? What about feeling overwhelmed, frustrated,...
Bristy Shrestha
Feb 282 min read
Ladies, Answer The Fitness Call!
Who doesn't like abs, toned arms, and a big gluteus maximus? These eye candies can be a treat to look at and if this is what motivates...
Sonali Dave
Jan 62 min read
The Rise of Creatine Supplements: What You Should Know Before Using
In recent years, there has been a rising popularity for different nutrient powders for those who are physically active. One of these...
Annika Singh
Dec 31, 20233 min read
Polycystic Ovarian Syndrome and Exercise
Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects around 1 in 10 people assigned female at birth (AFAB). The common...
Jacob Quin
Nov 9, 20234 min read
The Grass is Always Greener: Playing Surfaces and Non-contact Injuries in Professional Football
Injuries are an unfortunate aspect of sports that can potentially derail an athlete’s career, future earnings, and team success. Injuries...
Sachin M Chaudary
Oct 23, 20234 min read
How Is Diabetes Type 2 Managed? How to Prepare If You Just Received a Diagnosis
Type 2 diabetes is a chronic illness in which the body does not adequately utilize insulin. As a result, blood sugar levels rise, which...
Haneen Awada
Aug 23, 20234 min read
Mind in Motion: How Exercise Supercharges Mental Health
Introduction: Welcome to the fascinating world of the mind-body connection. In this article, we'll delve into the incredible impact of...
Gideon Kipkorir
Jul 22, 20232 min read
Unleashing Your Full Potential: The Transformative Power of Fitness and Exercise
In a fast-paced world filled with demanding schedules and increasing sedentary lifestyles, prioritizing fitness and exercise has never...
Alexander Bennett
Mar 26, 20232 min read
Adding Aerobics
The Struggle is Real Let's face it, aerobic exercise is not for the faint of heart. The first few minutes of any cardio workout can feel...
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