Help Me, Help My Child: The Problem of Childhood Obesity
Over the last few decades, childhood obesity has developed into a major health problem for families in the United States. The current...
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Sonali Dave
Jan 62 min read
The Rise of Creatine Supplements: What You Should Know Before Using
In recent years, there has been a rising popularity for different nutrient powders for those who are physically active. One of these...
jasnoordoggar
Jan 22 min read
Intermittent Fasting: Does it really get you healthy "fast"?
By now everyone knows about intermittent fasting and it's basic rules. But how effective is it actually? According to an article by...
Annika Singh
Dec 31, 20233 min read
Polycystic Ovarian Syndrome and Exercise
Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects around 1 in 10 people assigned female at birth (AFAB). The common...
Aditi Bharambe
Dec 19, 20232 min read
Caffeine: Good or Bad?
Everyone who has stayed up late, whether to study or relax, knows of the energy-providing elixir known as coffee, the lifeline that keeps...
Michael Cheung
Dec 4, 20235 min read
Keto Diet: Worth It Or Not?
In an age of technology and advancements heavily emphasizing the outlook and appearance of one, how one presents themselves publicly is a...
ann mcrae
Dec 4, 20232 min read
The Salty Truth About High Blood Pressure
#heart health #high blood pressure #hypertension High blood pressure, also called "hypertension," is very common. It is estimated that...
Janelle Salo
Nov 27, 20233 min read
Do You Want Fries with That?
It's time to ditch poor choices and start focusing on fitness! #health #fitness #exercise #healthychoices #savemoney #avoidillness The...
yangboha
Nov 2, 20234 min read
Get to know about the 5-2 diet!
WHAT IS THE 5-2 DIET? The 5-2 diet is a fast diet that is a popular way to lose weight by eating normally for 5 days per week and eating...
Sachin M Chaudary
Oct 23, 20234 min read
How Is Diabetes Type 2 Managed? How to Prepare If You Just Received a Diagnosis
Type 2 diabetes is a chronic illness in which the body does not adequately utilize insulin. As a result, blood sugar levels rise, which...
Deepali Shrivastava
Oct 21, 20235 min read
Let Us Fix It With Flexitarian Diet!
Dietitian Dawn Jackson Blatner developed the Flexitarian Diet to enable people to enjoy moderate amounts of animal products while still...
andreastone2007
Oct 7, 20234 min read
The Benefits of Regular Apple Consumption: A Nutritional Powerhouse
Assessed and Endorsed by the MedReport Medical Review Board Introduction The age-old saying, "An Apple a Day Keeps the Doctor Away,"...
Ishita Gupta
Jul 30, 20233 min read
Savoring Sanity: The Gut Brain Connection
Introduction: Depression and anxiety are prevalent mental health conditions worldwide, leading to significant disability. Beyond...
Gideon Kipkorir
Jul 14, 20233 min read
Nourishing Your Body: Unveiling the Secrets of a Healthy Diet and Nutrition
In our fast-paced lives, maintaining a balanced and nutritious diet often takes a back seat. However, the significance of diet and...
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