Weight Watchers vs Calorie Counting: The Ultimate Guide
Losing weight can seem like a struggle, as so many options claim to help make it easier. Surely, you have seen Weight Watchers...
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ann mcrae
Apr 72 min read
Sugar Addiction
Image credit: Axios.com #sugaraddiction #bloodsugar #cravings #nursewriter Sugar has been compared to cocaine and heroin in it's...
andrew0326lee
Apr 63 min read
Is Anti-Meat The New Diet?
Is Vegan The New Diet? As many of you know, veganism, or the practice of not eating any products that come directly from the source of...
Margaret Ithibu BSN RN
Apr 42 min read
Mastering the Renal Diet: Key Ingredients for Kidney Care
Introduction A kidney disease diagnosis can lead to feeling overwhelmed by all the changes healthcare providers recommend. However,...
Elizabeth Adeolu
Apr 43 min read
Intermittent Fasting: Effects and Clinical Considerations
Intermittent fasting has garnered more attention recently as a dietary strategy that may offer health benefits beyond just helping people...
Prasanthi M
Mar 263 min read
Sunkissed Mushrooms: A Delicious Solution to Vitamin D Deficiency
Nutrition science always brings fascinating insights, but here's a gem you might not know: mushrooms can become a significant source of...
Avalon Chen
Mar 263 min read
Eating for your skin
Nutrition and what we eat is one of the most important factors that support skin health. A diet rich in healthy fats and beneficial...
MANISHA JALAN
Mar 142 min read
Addressing the Global Rise of Diabetes: Could Vitamin B12 be Missing from the Picture?
Diabetes is a growing concern worldwide, with the number of cases skyrocketing from 150 million in 2000 - to - 537 million in 2021. The...
jasnoordoggar
Mar 93 min read
Vitamin D: A "D-lightful" Vitamin for a "D-lightful" Life
Written By: Jasnoor Doggar Chances are that you either have been advised to take Vitamin D supplements by a doctor, or you know someone...
ann mcrae
Mar 82 min read
Collagen Supplementation: Is It For You?
Photo credit: Nutritional Medicine Reviews Collagen is a protein that makes up most of the connective tissues in the human body. There...
Aditi Bharambe
Mar 63 min read
Anxiety and the Gut
Recently, scientific research has shed light on the obscure relationship between our gut health and mental well-being. While it's already...
alepko2
Feb 283 min read
Is Breast Best? Examining the Top 5 Benefits of Breastfeeding
By Angela McPhillips DNP, RN Assessed and Endorsed by the MedReport Medical Review Board “Breast is best” is a controversial slogan in...
tcmcarroll78
Feb 194 min read
Healthy Eating Habits for a Strong Heart
Nowadays it can be a challenge to eat healthy. There are so many options to choose from and not all of them are good for you or your...
Avalon Chen
Feb 173 min read
Mediterranean Magic: Transforming Your Health, One Bite at a Time!
What is a Mediterranean diet Mediterranean diets are based on traditional foods of countries around the Mediterranean Sea, such as...
Ayana Sharma
Feb 162 min read
Fiber: The Perpetually Missing Piece
In the landscape of modern dietary habits, the American Diet stands out for its density of processed foods, sugary beverages, and fast...
Haneen Awada
Feb 157 min read
Taking Care of Your Heart Health Through Diet and Nutrition
Introduction: It is more important than ever to keep your heart healthy in the rapidly changing environment we have today. A...
Deepali Shrivastava
Feb 86 min read
Nutritional Impact on Skin Well-being: Unveiling the Crucial Connection
Skin is the body's largest organ, and serves as a protective barrier. While various factors influence skin health, nutrition plays a...
Sonali Dave
Feb 62 min read
Nourishing the Mind: The Potential Role of Walnuts in Alzheimer’s Prevention
Alzheimer's Disease is a condition that impacts a person’s brain. This can cause changes in memory and behavior. Alzheimer’s primarily...
marinoannalisa3
Feb 54 min read
Happy wife Happy life or Happy gut Happy life?
Written by Annalisa Marino, BSN, RN Imagine having a job interview scheduled for tomorrow. As you conduct background research on the...
Janelle Salo
Jan 214 min read
Coping with Type 2 Diabetes. How to Manage Symptoms at Home.
#nursewriter, #dietandfitness, #contentmarketing, #healthandwellness, #alternativeandholisticmedicine Are you the kind of person who...
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